We're no longer asking ourselves what we can cut out of our diets and instead asking weather or not we're getting enought nutrients. Here's why...
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Disturbing findings in a recent study have reignited the debate over the risks of fluoride in drinking water. Read More
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Injectable vitamins are a new trend on the scene, but is it just a gimmick? We dive deeper to see if these actually work. Read More
Deep, restful sleep is a vital step in the health of your skin. Test out these 10 hacks to improve your sleep and snooze your way to gorgeous skin.
Stay away from these ingredients for calmer, clearer skin! Read More
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